LeTs GrOw ToGethEr :)

I don't know where I'm going from here, but I promise it won't be boring -  DavidBowie  ;) While I am so much in love with my life in many ways, there are still things that are not  where I want them to be. I will turn 30 on October 8, 2016; I still have 1 year and 10 months  long time to actually accomplish these 30 things I have noted down here. I have no idea how  easy or difficult they might be, but I am su per excited already ;): 1.    Publish at least 72 Articles on my Blog (which would mean an average of 2 Articles in a  month), of which at least 35 Articles would be Self Help Articles which would make some  difference in the readers’ life in some way (Posted 38 Articles as of 08/10/201 6 );  which is sad indeed :(  i just got too busy last one year (Not an excuse though): This will be continued seriously and wholeheartedly! 2.     Make Self Care a Priority;   I did...

In part 1 of my article, I have written about how worried I used to be about every little thing in life and how I suddenly realized I was just wasting my time and energy for absolutely nothing. It  wasn't  something I achieved overnight or in a month or a year. It was something I worked for everyday. But o nce you realize that worrying is the problem, not the solution, you can regain control of your worried mind. I would like to share the following nine steps through which I conquered worries in my life: 1.     Self Realization/ Awareness and Self-Monitoring: The first and the foremost thing I did which helped me conquer worry was being aware of the existence of such habit in me. Many a times, when I worried about things, I knew that this was not normal and I should do something about it. So, every time I worried about something I questioned myself, is it really worth worrying? Am I just wasting my time? Will I achieve anything just because I worry ab...